Description

Not sure what supplements to take to help you achieve your fitness goal? On today's episode, we break down the exact supplements we take for overall health, to aid in losing body fat, and gain lean muscle. Stop guessing and learn WHY we take the exact supplements we do (as both a body builder and health/wellness).

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📩 Email any questions you'd like us to answer on future episodes to: alexandzoepodcast@gmail.com

📲 Shop our merch and learn more about our 1-on-1 training at: www.limitlessartistry.com

🔌 Follow us on Instagram: @alfitness21 @zoebrum @limitless_artistry @limitlesstrainingexperience

🎥WATCH the episodes on YOUTUBE: https://www.youtube.com/channel/UCvgA0a7xuoWzJ07iN-cuS-Q

🔗 LINKS:

Omega 3

https://www.amazon.com/Nordic-Naturals-Ultimate-Support-Healthy/dp/B000HDV7YS/ref=sxts_rp_s1_0?cv_ct_cx=omega+3&dchild=1&keywords=omega+3&pd_rd_i=B000HDV7YS&pd_rd_r=e832ba9f-7bb3-417a-a781-1bc9901d56e9&pd_rd_w=VAG8M&pd_rd_wg=ccgFI&pf_rd_p=12e2d9de-1794-46a7-bd43-0e4b39b46555&pf_rd_r=SG18AHVKGTVJD1SDM47P&psc=1&qid=1629563833&sprefix=omeg&sr=1-1-cb9ed203-36f2-497c-b389-dfec57adb781

Multi women's

https://www.amazon.com/gp/aw/d/B01DHKOS3O?psc=1&ref=ppx_pop_mob_b_asin_image

Multi men's

https://www.amazon.com/gp/aw/d/B00C2NA87S?psc=1&ref=ppx_pop_mob_b_asin_title

Greens

https://www.amazon.com/gp/aw/d/B07234QKG5?psc=1&ref=ppx_pop_mob_b_asin_title

D3

https://www.amazon.com/NOW-Vitamin-D-3-000-Softgels/dp/B0032BH76O/ref=mp_s_a_1_1?dchild=1&keywords=d3+now+5000&qid=1629563862&rdc=1&sprefix=d3+now+&sr=8-1

Probiotic

https://www.amazon.com/gp/aw/d/B00H61ZBZU/ref=sspa_mw_detail_0?ie=UTF8&psc=1&pd_rd_i=B00H61ZBZUp13NParams

Vitamin c

https://www.amazon.com/Solaray-Time-Release-Vitamin-1000/dp/B07JH4R881/ref=mp_s_a_1_1_sspa?dchild=1&keywords=vitamin+c&qid=1629563965&sprefix=vit&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEySFJBNkxNQTRWWU1TJmVuY3J5cHRlZElkPUEwMzMxMTEyMjRZWk5KNkFGQ09XTSZlbmNyeXB0ZWRBZElkPUEwNzkxODE5MjUzWEYwSjlOUldYSiZ3aWRnZXROYW1lPXNwX3Bob25lX3NlYXJjaF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl

CLA

https://www.amazon.com/Horbaach-3000-Maximum-Potency-Softgels/dp/B07G1DHMDR/ref=mp_s_a_1_3?dchild=1&keywords=cla&qid=1629564055&sr=8-3

L CARNITINE

https://www.amazon.com/NOW®-L-Carnitine-1000-100-Tablets/dp/B0013OSNCE/ref=mp_s_a_1_4?dchild=1&keywords=l+carnitine&qid=1629564090&sprefix=l+car&sr=8-4

MCT OIL

https://www.amazon.com/Natures-Way-Certified-Vegetarian-Gluten-Free/dp/B0181U4TOI/ref=mp_s_a_1_3?dchild=1&keywords=mct+oil&qid=1629564122&sprefix=mct+&sr=8-3