"Make it important. Make a goal, and make time for it. It's not about 'no excuses,' but make it a priority." —Ashley Fizzarotti
Ashley Fizzarotti — best known on the internet as "Running Bun" — joins the Ali on the Run Show fresh off a huge PR and BQ at the Chicago Marathon. (That's personal record and Boston Qualifying time — AKA pretty big deals and accomplishments. She also raised more than $5,600 for Every Mother Counts.) Ashley is proof that hard work works: She's a 5-time marathoner who has shaved nearly an hour off her marathon time, going from a 4:24 marathon debut to her 3:29 in Chicago. On this episode, Ashley — who works in finance (we get into that), is a mom of two (Jennie and Christopher), and lives in New Jersey — talks about her training, setbacks, injuries, and how she made a dream six years in the making a reality.
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What you'll get on this episode:
What we mention on this episode:
How Bad Do You Want It? by Matt Fitzgerald
Let Your Mind Run by Deena Kastor
What it's like to volunteer at the New York City Marathon
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