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'Today is day one of whatever streak you choose to commit to.'

Something a little bit different this week, as I celebrate an unusual milestone: eight years of running every single day.

But this isn't really about running, it's about streaking (no, not that kind of streaking, do grow up) and why committing to one tiny daily action can be such a powerful way of moving yourself towards the person you want to be.

Don't just take my word for it: writing productivity expert Bec Evans and daily blogger Seth Godin also share their thoughts on why consistency matters more than brilliance, why the practice matters more than the output, and why this might be exactly what you need to get your book written.

One day every streak will end, and that's a tough thought to comptemplate. But today? Today, you get to choose.