Nick Bottini is the author of Just Play: The Simple Truth behind Musical Excellence and this podcast is relevant whatever game you happen to be playing in life right now.
We discuss:
- What lies behind high-performance
- The truth behind being 'in flow' as a requirement for great performance
- How we can be desperate to change our experience
- Doing things when you don't feel at your best
- The nature of pain in light of this understanding
Enjoy!
