Plant based is the future! Not only is veganism trendy, it's the moral and just way to think about our food. This episode discusses fruits & veggies, their benefits and how to live a plant based lifestyle.
You don't want to miss:
PLUS, we provide a plant based watch list to help you understand the vegan movement and discuss the insights these films provide that weren't common knowledge.
Links and resources:
Plant Based Watch List
Here are some documentary resources that I've pulled together that can help in your transition.
The Game Changers - Vegan Athletes
Forks Over Knives - explains the food and healthcare landscape and connects the two.
What The Health - Examines how our food and health are directly correlated.
Food, Inc. - Shows the production of food in America
Cowspiracy - the side effects of a country relian on animal meat
The Invisible Vegan - veganism in the african american community
Dominion ***Dark***
They're Trying to Kill Us ***Dark***
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