Postpartum depression doesn't just affect mothers. In this powerful episode honoring Men's Mental Health Month, Allison Egidi talks with first-time father Christopher Rose about his struggle with paternal postpartum depression, anxiety, rage, and OCD after the birth of his daughter during the pandemic.
If you're a new dad, partner, or anyone supporting a family with a newborn, this candid conversation offers insight, support, and hope for healing.
In this episode, you'll hear:
What postpartum depression in dads can actually look like
Early signs and symptoms of postpartum depression in dads
The impact of breastfeeding challenges and lack of support
Why many fathers feel isolated and overlooked
How societal pressure affects men's mental health
Christopher's turning point and how he got help through Postpartum Support International (PSI)
Advice for new dads who feel overwhelmed, anxious, or emotionally unwell
Resources mentioned:
Postpartum Support International – including support groups for fathers and mothers
Peanut App — connecting parents for support and friendship
Key takeaways:
1 in 10 dads experiences postpartum depression
Dads' mental health matters — it's vital for the whole family
Support is out there, and recovery is possible
Click here to watch or listen on YouTube
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