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Happy Halloween! Today, Allison shares her approach to Halloween and sleep around this unique day. If your child is nervous, worried or scared before or after Halloween, there are four things you can do to help you get your child’s sleep back on track quickly and avoid a sleep regression. Listen in to hear Allison walk you through all four.

Listen to episode 53. Conquering Nighttime Fears and Nightmares with Addison Egidi

For information about Allison’s personal consultations, visit www.sleepandwellnesscoach.com

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