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Have you ever wondered if the separation anxiety or anxious behavior your toddler or preschooler is exhibiting is “normal”? Or have you ever felt unsure how to help empower your child when they are anxious? 

In this episode, anxiety and OCD therapist Natasha Daniels will help us understand what is typical and age appropriate anxious behavior, and she’ll give us tools that will help us empower our children when they feel worried or anxious. 

Natasha is the author of How to Parent Your Anxious Toddler, Anxiety Sucks! A Teen Survival Guide, Social Skills Activities for Kids, and It’s Brave to Be Kind. She’s been featured on Huffington Post, Scary Mommy, and The Mighty. 

Free Survival Series For Parents Raising Kids With Anxiety or OCD available through December 16, 2021: https://www.atparentingsurvivalseries.com/

Natasha’s Website: https://www.anxioustoddlers.com/

Natasha’s Instagram: https://www.instagram.com/atparentingsurvival/

The worry book Natasha mentions in the podcast: Don’t Feed the WorryBug

Click here to watch or listen on YouTube 

From baby sleep to toddler sleep, daycare naps to sleep training—How Long ’Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use.

Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you’re trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you’re in the right place.

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