Episode 147: Get Grounded with Gratitude

Description

The gratitude is overflowing in this week! Sonia C. is filled to overflowing with gratitude for her family and Sonia T. is taking time to notice things that she hasn't before. All this gratitude adds up to an immediate shift into a higher vibe! Far too often we get stuck in our heads when what we really need is to be more focused on the life that is actually happening all around us. And it is a truly beautiful life!

This week's theme is: Tap into the power of living in the moment.

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Highlights:

Gratitude is a surefire way to elevate the vibe! [:58]
Don't get stuck in your head – it might be time to change your whole outlook. [4:08]
The new year is coming and is inviting you to put your old ways to rest. [7:25]
Sonia C. is ready to prioritize getting grounded in her life. [9:10]
Looking for stronger roots? Start creating basic routines. [11:10]
Move your energy to find clarity – Sonia T. loves going on a walk in nature. [17:00]
Tool of the Week: This is a season of letting go - embrace not being in control of everything in your life. [19:30]
The power of faith in everything we face, but how much drama do you need to create before you remember that everything will be okay? [21:00]
Get curious about your narrative and just you might find that it's time for a new chapter. [25:15]
Workshops, readings, and books galore! [26:15]
Question of the Week: How do I move my card reading skills forward and start reading for people I don't know? [29:53]

If you're feeling the nudge to start making changes, get grounded with gratitude! Sonia C. is craving the deep experience of being grounded, and the holiday season is the perfect time to dig in and get more settled with favorite traditions and anticipation of the new year. Sonia T. is feeling a bit little piece of bread that is ready to make the transformation into toast! Big changes can be scary, but when you're ready to nurture stronger roots, start with simple routines.

Even as the weather is getting colder, make sure you're taking time for moving your energy. A walk in nature just might be all you need to get unstuck and start recognizing all the good in your life. And if things feel out of control, remember that it really is okay to not be in control of everything in your life. What matters is that you have the faith that everything will work out in the end.

Tool of the Week: Embrace not being in control of everything in your life.

Question of the Week: How do I move my card reading skills forward and start reading for people I don't know?

Continue on Your Journey:

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Read Life Accurately: Recognize and Respond to What's Really Happening – A New Book by Sonia Choquette
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True Balance book by Sonia C.

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