IN TIMES OF CHAOS AND UNCERTAINTY, HOW DO WE STAY GROUNDED WITHOU BECOMING NUMB? HOW DO WE TAKE ACTION WITHOUT BURNING OUT? DRAWING FROM THE WISDOM OF SPIRITUAL LEADERS, CIVIL RIGHTS ACTIVISTS, AND THE RESILIENCE OF MARGINALIZED COMMUNITIES, THIS POWERFUL EXPLORATION REVEALS FOUR ESSENTIAL PRACTICES THAT CAN HELP US NAVIGATE INJUSTICE, FIND STRENGTH, AND STAY ENGAGED. WHETHER COOLING THE FIRES OF ANGER, REIGNITING OUR PASSION, STRENGTHENING OUR BODIES, OR CONFROMTING OUR INNER SHADOWS, THESE TOOLS ARE VITAL FOR ANYONE SEEKING BALANCE AND PRUPOSE THE WORLD NEEDS VOICES, NOT ECHOES-ARE YOU READY TO STEP INTO YOUR POWER?
