Listen

Description

Joining us today is University of Iowa Head Coach Joey Woody. Joey talks with us about is 400H professional career, coaching experience, developing hurdlers, athlete monitoring and adapting training.

1:15 Professional 400H Career
12:30 Looking Towards Coaching & Mentors
19:45 Being an Assistant Coach
24:30 Being a Head Coach
28:00 Short Hurdle Philosophy and Training
40:00 Long Hurdle Philosophy and Training
1:06:00 Athlete Monitoring
1:09:00 Fun Track Stories