In this Wednesday Wisdom, Alyshia Ochse explores how to manage fear, stay present, and activate your inner monologue in ensemble work. Inspired by Roman Zaragoza (Ghosts), this episode breaks down why curiosity, actionable thoughts, and emotional specificity make your performance magnetic — even in fast-paced, high-stakes environments.
Learn how to:
Whether you're part of a large ensemble or navigating self-tapes, this episode shows why staying alive in the moment is your most powerful tool.
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