Description

Self-care podcast exploring My Favorite 10 Ways to Regulate The Nervous System.

NOTES::

Show notes: amberapproved.ca/podcast/602

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

Sign up for the Body Freedom Membership to help regulate your nervous system and much more! https://amber-romaniuk.mykajabi.com/body-freedom-membership 

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SHOW LINKS:

• Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ 

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/

• Follow me on Instagram www.instagram.com/amberromaniuk

• Youtube Channel: https://www.youtube.com/@amberromaniuk/