What are intentions really? How are they different from goals? Why are they important? And how can we live them?
In this solo episode, I am talking about INTENTIONS because I believe setting intentions is a powerful tool for living a purposeful and meaningful life. By gaining clarity, focus, and motivation, you can align your actions with your values and aspirations and get on track to living a life that feels good.
In this episode we discuss:
What intentions are
How they differ from goals
Why they are so important
How to set intentions
How to live them
And so much more…
RESOURCES:
Kellie's IG: @kelliesmithstudio
