First off let me apologize about the sound quality on this
episode. We had to switch mikes and the quality on the one used was
not the best.
In light of that. On today's show Eian Carlin interviews Alyx
Cave from Chisel Outdoors. We talk about transitioning from the
indoor gym to working out outdoors. And how mental strength and
safety play a big role in making your outdoor workout
successful.
