Join Dr. Diana Hill as she talks about the role of values exercises in acceptance and commitment therapy.
In this episode, we explore:
- How connecting pain and values can redefine the therapy experience.
- The note card exercise, a unique tool for bridging the gap between pain and values.
- Motivating clients to move toward discomfort in alignment with what truly matters to them.
Faculty: Diana Hill, Ph.D.
Host: Jessica Díaz, M.D.
Script Editor: David Barragán, M.A.
