In this episode, Dr. Jessica Borushok, Ph.D., unveils effective ACT strategies for addressing burnout, focusing on present moment exercises and practical mindfulness techniques for therapists.

 

Faculty: Jessica Borushok, Ph.D.

Host: Jessica Díaz, M.D.

Script Editor: David Barragán, M.A.

 

• Learn more about ACT for Burnout and earn 1.25 CE credits.
• Prefer to read? Here's a text version: ACT for Burnout: Present Moment Exercises