Discover effective strategies for safety planning and stress management! Basing his viewpoint on a case study, Dr. Dennis Hannon explores the importance of safety plans, the thermometer metaphor for distress levels, and a skills toolkit to address depression from a DBT perspective. Join us as we delve into valuable techniques to enhance therapeutic outcomes.

 

Faculty: Dennis Hannon, Ph.D.

Host: Jessica Díaz, M.D.

Script Editor: David Barragán, M.A.

 

• Learn more about DBT for Depression: The Case of Jackie and earn 1.5 CE credits.
• Prefer to read? Here's a text version: Distress Tolerance for Depression: Safety Plan and Stress Management Skills.