This week I'm speaking with Sarah Tobin, who has discovered the power of Tapping/EFT (Emotional Freedom Technique)after experiencing PTSD from the loss of her first child. During her journey learning the Tapping technique, she has given birth to two beautiful boys and has helped many mothers through the effects of trauma with EFT.
In this episode, we speak about how Tapping can release trauma, specifically ancestral trauma and motherhood-related trauma. Trauma is an experience that has affected us in a negative way and it can show up in different forms and sizes. Sarah shares about her journey in motherhood and how EFT has helped her and other women through traumatic experiences, as well as the science behind how Tapping works.
Trigger warning: This episode contains discussion around baby loss.
https://www.tappingformums.com
