Inspired by The Daily Stoic, Ryan Holiday, personal trainer James Sutherland and producer Jason Hewlett address the role Ego plays in our lives. Not quite the look-at-me-I'm-awesome ego, but the Ego which controls our attitude, selfishness and self absorption and generally prevents us from being rational, objective, and clear headed. How does this impact one's physical and mental health, and what are some ways to avoid falling prey to Ego? There's only one way to find out...
