Description

80–90% of us are insulin resistant… including Matt & Amy (they fixed theirs and so can you).

In this episode, you’ll discover:

• Why insulin resistance starts 20–30 years before diabetes ever shows up
• How processed foods hooked us (and our kids) from childhood
• Why a “normal” A1C means almost nothing
• The power combo: GLP-1 agonists (semaglutide, tirzepatide) + real hormone optimization (testosterone, thyroid, etc.)
• How patients are dropping 40+ lbs, building muscle, killing cravings, and getting their motivation & confidence back
• Why you don’t have to stay on these meds forever

One comprehensive hormone panel + the right plan can flip you from fat-storing to fat-burning for life.

If you’re tired of being tired, this episode is your wake-up call.

Timestamps00:00 – : 80–90% of Americans Are Insulin Resistant01:20 – Insulin Resistance = Root of Obesity, Diabetes, PCOS, Dementia03:00 – Damage Starts Decades Before Blood Sugar Rises04:30 – “Normal A1C” Lie + Why We Test Non-Fasting06:40 – Junk Food Addiction Starts in Childhood08:50 – Testosterone & Thyroid: The Missing Metabolic Keys10:30 – Intermittent Fasting + Keto to Crush Insulin Fast12:20 – GLP-1s (Ozempic, Mounjaro, Tirzepatide) Done Right14:00 – Tirzepatide + Hormone Optimization = Life-Changing Results15:10 – Motivation & Confidence Explode (Rocky Reference Included)16:00 – Insulin Resistance Is 100% Reversible

Hit play. Take notes. Then book your hormone panel. Your future self will thank you.

#InsulinResistance #GLP1 #Tirzepatide #HormoneOptimization #IntermittentFasting #MetabolicHealth #LookGoodFeelGood