When sex starts to feel painful, unexciting, or just “off,” it’s easy to blame stress, aging, or even your relationship. But what if the real culprit is your hormones? In this episode, we dive into how imbalances—especially low testosterone—can quietly sabotage desire, performance, and intimacy. This issue is more common than most people realize, and it doesn’t just affect physical connection—it can chip away at emotional closeness, too. Even though sometimes it is hard to talk about, intimacy really matters. So, lets unpack how to spot the red flags and what steps you can take to reignite passion.
