In this episode, we show you how to stop talking yourself into a worse life and start using your words to work for you. You’ll learn how everyday phrases—especially “I am” statements—train your brain to see more of what you say, and how to flip that script. From a “Permanently Tired” T-shirt to our dad’s Lucky Lou streak, to the science of your brain’s filter, the takeaway is clear: your mouth is a magic wand—use it to cast better spells.
⏰ TIMESTAMPS
00:00 Why what you say shapes how you feel
00:41 The “Permanently Tired” T-shirt moment
02:19 How your brain’s “algorithm” works
04:43 “I am” statements & identity programming
05:51 Lucky Lou and using words as good spells
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