In this episode, we break free from the “I’ll be happy when…” trap so you can stop rushing through life and start actually enjoying it. You’ll learn how adding a sense of play to your day makes you happier, less stressed, and even better at your work. From hitting 100K Instagram followers and feeling empty five minutes later, to asking “What would this look like if it were fun?”, to lessons from Amazing Race champions, the takeaway is simple: the journey is the whole point—so make it a game worth playing.
⏰ TIMESTAMPS
00:00 Meditation Made Simple – free gift for less stress
01:18 Hitting 100K followers & why it didn’t feel like we thought
04:36 The “arrival fallacy” and why goals don’t fix happiness
07:18 The “play” mindset that changes everything
09:32 How play makes you learn faster and live better
🧘 FREE MEDITATION COURSE
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