This is the funeral of the nice girl.
The one who said yes when her body whispered no.
The one who confused access with love.
The one who mistook self-abandonment for kindness.
In this episode, I sit with the sacred yes that lives in my sacrum, and the sovereign no that echoes through my solar plexus. I talk about what it really took to stop performing niceness and start practicing kindness—from the gut, from the ground, from a place that doesn’t require me to betray myself.
This isn’t just about boundaries. It’s about burial.
It’s about witnessing the parts of ourselves we were taught to glorify—submissive, smiling, silent—and offering them a dignified goodbye.
So if you’ve ever felt exhausted from being “good,”
If you’ve ever confused survival with softness,
Or if you’re ready to stop being a “nice human” and start being a kind one—
Welcome. Pull up a seat at the wake.
We’re laying her to rest with love.
#RawRealAndRooted #EmbodyYourTruth