In this episode of 'The Air We Breathe,' hosts Tracey and Lauren discuss their shared experience with ADHD, an aspect of their lives they didn't realize they had in common for a long time. Both women share their personal journeys of receiving an ADHD diagnosis, the misconceptions they faced, and how it shaped their daily lives. They talk about the challenges of coping with ADHD, the concept of 'spoons' representing energy levels, and the impact of societal expectations. The episode delves into the nuances of late diagnosis, the unique strengths ADHD brings, and the struggle with internalized ableism. Through their candid conversation, Tracey and Lauren highlight the importance of community, self-acceptance, and understanding ADHD as more than just a set of symptoms.
00:00 Introduction and Common Ground
00:27 Discovering ADHD
02:39 Living with ADHD
05:48 ADHD and Anxiety
08:09 Navigating Life with ADHD
08:57 Late Diagnosis and Self-Discovery
11:26 ADHD in Daily Life
12:19 Humorous Interlude
12:40 School Experiences
13:08 Struggles with Algebra and Self-Doubt
15:39 The Challenges of Working at Burger King
18:48 Bias in Job Interviews and Orchestras
20:14 Understanding ADHD and Neurodivergence
21:44 The Evolution of ADHD Perception
27:13 Gender Differences in ADHD Diagnosis
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