What if we let go of spiritual perfectionism and welcomed being present? In this heartfelt and grounding episode of SoulThreads, Kelsey Anderson is joined by trauma-informed coach, Reiki master, and consultant Hannah Matchell. Together they explore the layered journey of coming home to yourself after growing up in dysfunction, healing through Reiki and 12-step programs, and creating safe spaces for others, both in the treatment room and in the workplace.
Hannah shares how her own path began with a single, powerful energy session that shifted her inner world and how that moment led to years of deep learning, spiritual initiation, and trauma-informed care. The conversation moves from healing the inner child to offering business trainings that reduce re-traumatization in client-facing industries like yoga, wellness, and bodywork. They unpack the importance of consent, transparency, spiritual imperfection, and rest as core pillars of a truly embodied healing practice.
If you’ve ever wondered how to bridge your corporate self with your healer self, or felt pressure to “do spirituality perfectly,” this episode will land in your heart. Hannah’s wisdom is equal parts practical and poetic, reminding us that we all have the right to choose what spirituality means to us from our own soul perspective.
Join Hannah Here:
Jump Into The Cosmic Flow with Kelsey:
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Trauma-Informed Care | Reiki | Inner Child Healing | Business Energetics | Spiritual Integration | Adult Children of Addicts | Corporate to Conscious | Boundaries & Consent | Rest as a Portal | Intuitive Development | Emotional Safety | Self-Trust | Transparency in Healing
