Kara Goodwin- spiritual guide, energy healer, and host of the Soul Evolution Podcast, explores her transformative journey from trauma to spiritual awakening. Kara shares how meditation became her sacred lifeline, opening gateways to galactic remembrance and multi-dimensional connection. Together, they discuss the importance of discernment, intuition, and self-empowerment in navigating the spiritual realms and working with higher beings. Stay until the end for a guided unity meditation, a heart-centered practice designed to help you align with your higher self, expand your consciousness, and embody your divine light across dimensions.⏰ Timestamps00:00 Introduction to Kara Goodwin and Her Journey02:57 The Awakening: From Trauma to Spirituality05:43 Exploring Galactic Connections and Experiences09:07 Understanding Discernment in Spiritual Experiences12:04 The Role of Reptilians and Other Beings in Spirituality14:52 Navigating the Ascension Process and Personal Growth17:57 The Importance of Empowerment and Self-Trust20:54 Meditation Practice for Heart Alignment23:56 Kara’s Offerings and Closing Thoughts 🔗 Connect with Kara🎁 Free Gift: karagoodwin.com/peace-meditation🌐 Website: karagoodwin.com🎧 Podcast: soulelevationpodcast.com📸 Instagram: kara_goodwin_meditation▶️ YouTube: Soul Elevation Podcast🐉 Connect with Nicki✨ Free Chakra Activation: nickihu.com/free-gift🌐 Website: nickihu.com📷 Instagram: nicki.hu🎨 Activation Art Shop: nickihu.com/shop-activation-art