Episode Overview:
In this powerful episode of the Smart Publishing Impact Series, host Renée Lautermilch sits down with Jason T. Powell, author of Compete to Live: The Every Man's Playbook to Beating Depression. Jason is a former high-level gymnastics coach, comedian, and screenplay writer whose personal journey of overcoming depression through competition and resilience serves as the foundation for his book.
Throughout this episode, Jason shares how his upbringing, career shifts, and passion for coaching have shaped his perspective on mental health. He also discusses his nonprofit organization, Compete to Live, which helps people battling depression find purpose and happiness through sports, competition, and personal development.
This is a must-listen for anyone interested in mental resilience, storytelling, and the power of pursuing one’s purpose.
What You’ll Learn in This Episode:
✅ Jason’s journey from gymnastics coach to author and advocate
✅ How competition and mindset shifts helped him overcome depression
✅ The emotional and mental challenges of writing a deeply personal book
✅ Why storytelling is a powerful tool for healing and transformation
✅ The mission of Compete to Live and how it’s changing lives
Connect with Jason T. Powell:
📱 Follow Jason on Social Media:
Resources & Links:
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