Welcome Goddess! Aligning with your inner feminine cycles and rhythm is so powerful, it can totally transform your life. The ebb and flow of your period and hormones influence your daily life, and when you learn more about it you can learn how you can use them to improve your career, relationships, and health. Your energy, mood, appetite, sleep, sexual desire, creativity, productivity, ability to focus, interest in socialising, and need for movement and rest are all hugely affected by where you’re at in your cycle. So let’s look at what is happening during each phase.
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