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Description

Relationships challenge us, grow us, and reflect back our deepest wounds and our greatest potential. In this episode of Beyond the Surface, I explore what makes relationships work, the patterns that hold us back, and how to create deeper, healthier connections.

We'll dive into:

. The power of having a "WE" not "ME" relationship

. How attachment styles are formed and how they shape the way we connect (secure, anxious, avoidant, disorganized)

. Understanding love languages and how we express and receive love differently

. Why healthy relationships still challenge you-just in a different way

. How self-awareness and accountability are key to breaking cycles

. Conflict styles and why it's not about if you fight, but how

you fight

Whether you're in a long-term relationship, dating, or reflecting on past experiences, this episode will help you better understand your patterns, your partner's needs, and how to create deeper, healthier connections.

Resources & Links:

.Take the Love Languages Quiz:

https://5lovelanguages.com/quizzes/love-language

Let's Connect:

. Website:

www.belindaanderson.com.au

.              Instagram:

https://www.instagram.com/belinda.anderson

.              Facebook:

https://www.facebook.com/belindaandersonau/