In Why Do We Avoid Talking About Our Feelings? | The Psychology Behind Emotional Suppression, host Annalia explores why many of us struggle to express our emotions, even when it could help us feel better. Using the story of Ethan and his near breakup due to emotional avoidance, this episode delves into the psychological reasons we bottle up our feelings, including societal myths about emotions being a sign of weakness and childhood influences that shape how we process vulnerability. Learn why confronting your emotions can lead to stronger relationships, better mental health, and a more authentic life. If you're looking for insights into relationships and the psychology behind why we do what we do, this episode offers powerful tips on how to start opening up and embracing vulnerability. Watch now and don't forget to subscribe for more valuable content! #EmotionalHealth #RelationshipAdvice #PsychologyOfFeelings #VulnerabilityIsStrength #CouchTales #MentalHealth #PersonalGrowth #CommunicationSkills #HealthyRelationships
video link: https://youtu.be/q1fjapyPrVg@CouchTalesOfficial
#CouchTalesAnnaLea #mentalhealth #mentalwellness #mindfulness #relationships #emotionalhealth #psychology #psychologytips WWW.TalesFromTheCouch2.com
