In this episode, I sit down with Sarah from A Little Less,an expert in creating customized systems to simplify your home and life. With a background in psychology, Sarah brings a unique perspective on how our environment impacts our mental well-being, sharing why less mess truly means less stress.
Whether you’re managing kids’ chaos, preparing for a big move, supporting aging parents, or simply looking to bring more order to your space, this episode offers practical strategies to create a home that feels lighter, calmer, and more manageable. Tune in for actionable tips to reclaim control of your space—and your peace of mind!
Connect with Sarah from A Little Less:
Connect with the Erie Wellness Podcast:
