Description

In this episode, Tyler Andrews recounts his recent first attempt experience of speed climbing Everest, sharing insights on the importance of nutrition, the challenges faced at high altitudes, and the dynamics of teamwork in extreme conditions. He discusses the logistics of the climb, the impact of gear malfunctions, and the emotional decision to turn back when conditions became unfavorable. Ty reflects on the lessons learned and the complexities of high-altitude climbing, emphasizing the importance of trust in his team and the need for careful planning and execution.takeaways

• Nutrition is crucial for performance at high altitudes.
• Feeling better after a climb can indicate good recovery.
• Good logistics can significantly enhance climbing efficiency.
• Team dynamics play a vital role in high-stakes environments.
• Gear malfunctions can derail plans and require quick problem-solving.
• Trusting your team is essential for safety and performance.
• The emotional weight of turning back can be heavy but necessary.
• High-altitude climbing is a complex project with many variables.
• Maintaining momentum is key to success in climbing.
• Planning and preparation are critical for high-altitude expeditions.

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My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠. 

You can watch  the video version of this episode on ⁠my YouTube Channel⁠. 

You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠.

Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams  my way to ⁠Ty@Chaski.run⁠ or ⁠DM me on Instagram⁠.

You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠

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