Westward Podcast: Episode 17:
Bucking the Stigma with Devin Bang
This episode brought to you by Warrior Counseling Works: https://warriorcounselingworks.org/
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In this episode of the Westward Podcast, I chat with Devin Bang, the founder of Buck The Stigma.
Founded in 2023, Buck The Stigma aims to create awareness around mental health within the western horse industry.
Devin Bang shares her journey from growing up in a non-horse background, to becoming involved in the rodeo scene, and the struggles she faced with performance anxiety.
We dive deep into the importance of addressing mental health, the impact of anxiety on performance, and the power of community.
Devin emphasizes the importance of recognizing and normalizing mental health struggles, sharing personal stories, and providing resources.
We also discuss the future of Buck The Stigma, including new merchandise and potential resources for individuals struggling with similar issues.
00:00 Introduction and Guest Welcome
02:46 Devin Bang's Background in the Horse Industry
04:20 Transition to Breakaway Roping
06:23 Founding Buck The Stigma
07:03 Addressing Performance Anxiety
10:40 Imposter Syndrome in the Horse Industry
13:07 The Importance of Mental Health in the Western Industry
19:10 Starting the Buck The Stigma Brand
28:04 Facing Anxiety and Social Situations
28:16 Books and Podcasts for Self-Help
28:48 Understanding Root Causes of Anxiety
29:23 Perfectionism and Its Impact
30:32 Feeling Like an Outsider
32:40 The Importance of Human Connection
34:07 Balancing Alone Time and Socializing
38:30 Overcoming Fear and Embarrassment
39:59 Growth and Learning from Mistakes
45:20 Buck the Stigma: Future Plans
50:19 Conclusion and Final Thoughts
