In this deeply honest episode of Healing Unedited, Becca sits down with her first-ever guest, therapist and podcast host Jazzmyn Proctor, for a conversation about what real healing looks like—especially when you're used to doing it all alone. Together, they unpack the layers of Jazzmyn’s personal and professional journey through therapy, mentorship, hyper-independence, and the brave act of learning how to receive support.
They explore how healing doesn’t always come from one person or one moment—but through a series of connections that mirror back who you’re becoming. From college guidance counselors to graduate school supervisors, Jazzmyn shares how each person helped her rewrite her narrative and lean into vulnerability. The episode also touches on the loneliness of entrepreneurship, the resistance to being seen, and what it means to outgrow support with love.
If you’ve ever struggled to accept help, felt like healing had to be a solo journey, or are navigating life post-therapy—this one’s for you.
Takeaways:
Healing through mentorship
Rewriting beliefs around support
Hyper-independence vs interdependence
The evolution of a therapist
Healing in real time
Trust and relationships in healing
Therapist friendship and community
What healing actually looks like
Business and burnout as a therapist
