This week, the therapists talk about the right and wrong ways to set and maintain boundaries.
Our recommendations this week are:
How to Not Be a Doormat: https://www.reddit.com/r/TheGirlSurvivalGuide/comments/y94zui/how_to_not_be_a_doormat_a_guide_to_defining_your/
Values Sort: https://www.think2perform.com/values/
Dustin Poynter: https://www.instagram.com/dustinpoynter/?hl=en
Follow us on Instagram (@mental.health.dumpster.fire) and TikTok (@mentalhealthdumpsterfire)
Follow Jess on Instagram, TikTok and Facebook (@TheArtsyBrain)
Follow Courtney on Instagram, TikTok and Facebook (@LauverListens)
https://www.courtneylauvercounseling.com/
