Today's topic is on the correlation between the gut and the brain, emphasizing the importance of understanding their interconnectedness. Highlighting the role of bacteria, hormones, and other signaling processes in this connection. We also touched on the issue of leaky gut, which affects over 80% of the population in America, leading to gut inflammation, disrupted microbiome health, and an overactive immune system. This can result in autoimmune issues and metabolic fatigue, emphasizing the need to take care of both the gut and the brain to improve overall health and well-being.Read My Blog:
