Ever achieved something huge in your business—only to forget about it days later, as self-doubt creeps back in? If you constantly move the goalpost and struggle to celebrate your wins, you’re not alone. Discover why “success amnesia” could be keeping ambitious women like you stuck in a cycle of never feeling successful—no matter how much you accomplish.
In this episode of You Are Your Biggest Asset, host Carina Groombridge dives into “success amnesia”—that sneaky mental habit where we gloss over our accomplishments and rush on to the next goal. If you’re ambitious, driven, but often feel like you’re not “there” yet (or wonder if you’re even making progress), this episode will give you the tools to recognize, celebrate, and truly own your wins—fueling your path to lasting growth.
Key Takeaways:
✔ Learn how “success amnesia” undermines your confidence—and how to spot it in yourself
✔ Discover simple mindset shifts and daily practices to overcome negativity bias and focus on your achievements
✔ Get actionable strategies (like keeping a win list & building a celebration habit) to rewire your brain for sustainable success
Timestamped Breakdown:
⏱ [00:00] Welcome: What is “success amnesia” and why does it affect ambitious women in business?
⏱ [03:30] Core Insight #1: Real-life examples—how even six-figure wins get forgotten in the hustle
⏱ [08:15] Core Insight #2: The science behind negativity bias and why you focus on the “gap” instead of the “gain”
⏱ [14:00] Core Insight #3: Practical solutions—how to build a celebration habit, create a win list, and reprogram your mindset
⏱ [15:55] Final Thoughts & Next Steps: The power of sharing your wins and finding community support
Links and Resources Mentioned:
Instagram:https://www.instagram.com/carinagroombridgecoaching/
Website: www.carinagroombridge.com
Schedule a Call: https://calendly.com/bookcarinagroombridge/discoverycall
About the Host:
Carina Groombridge is a business coach, entrepreneur, and mom who helps service-based business owners scale sustainably while embracing their role as their biggest asset. With a mix of actionable strategies and mindset work, Carina empowers her clients to create thriving businesses without burnout.
Closing Message:
"Your business will only grow as much as YOU do. Remember to invest in yourself, because you are your biggest asset!"
This podcast is hosted by Carina Groombridge, produced and edited by Phil Better, and supported by strategic growth and monetization guidance from Phil Better Inc.
