Welcome to another interview episode of Everything & The Gym, featuring Jeff Smith. I crossed paths with this remarkable individual a year ago, and he's the driving force behind my journey as a group fitness instructor. Jeff possesses a unique personality, radiating positivity and motivation like no one else I've encountered. His group fitness classes draw a diverse crowd, and despite juggling multiple jobs and pursuing a doctorate degree, he manages to excel at it all. How does he find the time? Tune in to the latest episode to discover his secret!
