Life can feel like a swirling glass of water—thoughts and to-do lists clouding our clarity. In this episode, we’ll take a few mindful breaths together and practice creating a moment of stillness. When life feels hectic and noisy, this is your invitation to soften, to root down, and to remember that calm is always accessible—even in the chaos.
✨Join us in an intimate, summer workshop in Oregon wine country where we’ll slow down and reconnect through nature, creativity, and presence. Get notified when registration opens as well as other workshop opportunities.
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