Description

Inspired by the book "The Light WIthin: A Journey through the Axioms of Ashla." In this episode, the hosts explore the theme of breaking free from cycles of mistakes and the importance of self-awareness, accountability, and forgiveness in personal growth. Axiom of Light: “Do not compound matters by repeating mistakes.” They discuss how mistakes are natural and essential for learning, emphasizing the need for reflection and adaptation. The conversation also highlights the significance of breathwork and meditation in managing emotions and stress, and provides practical exercises for listeners to implement in their own lives.

Get the book here! https://a.co/d/4ADHZyA

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takeaways

• Mistakes are natural and inevitable, but learning from them is a choice.
• Self-awareness helps break the cycles of repeated mistakes.
• Awareness is empowerment and leads to personal growth.
• Forgiveness and accountability must be balanced in personal development.
• Breathwork can stabilize emotions and improve mental health.
• You never go back to square one in your growth journey.
• Embrace mistakes as opportunities for learning and transformation.
• The people you surround yourself with influence your growth.
• It's important to take time for self-care and rest.
• You are not alone in your struggles; everyone faces challenges.