In this episode, we delve into the world of elite sport with Natalie Wideman, exploring the profound lessons learned beyond wins and losses. Natalie Wideman is a highly accomplished athlete, future health professional, and entrepreneur. A 2020 Olympic bronze medalist with Team Canada Softball, she is also a three-time Pan American medalist and three-time World Championship bronze medalist, representing Team Canada since 2012. During her college career at California University of Pennsylvania, Natalie was named the NFCA DII Diamond Catcher of the Year and earned multiple All-American honours, solidifying her as one of the top players in NCAA Division II softball.
Beyond her athletic achievements, Natalie is a passionate naturopathic medical intern, committed to holistic health and wellness. As co-owner of Body By Chosen in Mississauga, she promotes fitness, empowerment, and personal transformation. A sought-after speaker and coach, she inspires others through her experiences both on and off the field. Through her movement, #UneditedSelf, Natalie encourages people to embrace their authentic selves, free from societal expectations, and to live unapologetically.
Natalie shares her experiences with fear and perfectionism and how embracing failure, particularly in softball, has shaped her perspective and growth. She recounts a pivotal conversation with a mentor that led her to confront her fears and strive for authenticity in her athletic and personal life. Natalie discusses the importance of being present, valuing oneself, and stepping up to new challenges with courage. She also reveals her goal for the 2028 Olympics, emphasizing the journey toward self-improvement and the power of embracing one's unedited self.
00:00 Introduction and Setting the Stage
00:21 Early Fears and Their Impact
01:08 Embracing Failure in Sport and Life
02:27 A Mentor's Tough Love
04:51 Message to Younger Self
06:38 The Unedited Self on Social Media
11:15 Navigating New Challenges
14:47 Lessons from Team Dynamics
17:27 Personal Growth and Future Aspirations
28:31 Conclusion and Final Thoughts
Connect with Cassie:
Instagram: @cassiehawrysh
Facebook: Cassie Elise Hawrysh
Website: cassiehawrysh.com
Connect with Natalie on Instagram @nataliewideman
