How do we stay open when life keeps asking us to be tough?
In this heartfelt episode of There Were Signs, Cassie sits down with bestselling author, psychologist, and speaker Jody Carrington for an intimate conversation about vulnerability, grief, resilience, and self-worth. With her blend of humour and raw honesty, Jody reflects on her upbringing, the impact of her father’s passing, and the often-unseen weight carried by women in leadership roles.
From career pivots to hidden family secrets, and from deep loneliness to spiritual awakening, this episode is a moving reminder that the signs guiding us often appear in the quietest, most unexpected moments.
00:00 – Introduction: What It Means to Stay Soft
02:37 – Early Family Influences and Dynamics
03:38 – Navigating Life and Relationships with Humour
04:45 – Losing a Parent and Deepening Human Connection
08:18 – A Hidden Family Secret Uncovered
15:49 – Dreams, Career Growth, and Hitting the Wall
20:10 – The Emotional Cost of 'Being Strong'
24:13 – Loneliness, Belonging, and the Human Need for Connection
28:10 – Jody’s New Book Title Reveal
29:16 – Starting the Podcast Journey
29:54 – Reflecting on 10 Years in Pediatric Mental Health
31:33 – How Small Acts of Kindness Can Change Lives
33:18 – Embracing the 'Woo-Woo' and a Sense of Spirit
36:14 – Curiosity, Exposure, and Staying Open
44:23 – Signs from Loved Ones After Loss
55:11 – Final Takeaways: Love, Growth, and Letting Go
Connect with Cassie:
Instagram:@cassiehawrysh
Facebook:Cassie Elise Hawrysh
Website:cassiehawrysh.com
Connect with Jody:
Instagram: @drjodycarrington
