In this unfiltered episode of Beyond the Move, host Jyoti sits down with one of her nieces, and a powerhouse guest, Parm Aujla, to talk about what it means to break generational cycles, embrace mental health, and live on your own terms as a South Asian woman.
From navigating double standards in Punjabi households to standing firm through therapy, medication, and solo homeownership, Parm shares her journey with raw honesty. Together, they explore uncomfortable truths about culture, expectations, grief, and growth-plus what it means to advocate for justice beyond our own communities.
Whether you're finding your voice or unlearning the past, this episode is for every girl who's been told she's "too much" and dared to be more.
🎧 Topics:
Moving out before marriage
Therapy, depression & medication stigma
Speaking out about injustice (including Palestine)
Intergenerational trauma and healing
Advice to younger South Asian women
#BeyondTheMove
#BreakingCycles
#BrownGirlHealing
#MentalHealthMatters
#SouthAsianVoices
#UnlearningAndHealing
#TherapyIsResistance
#SpeakYourTruth
#BoldMoves
#DesiPodcast
#PunjabiWomen
#SouthAsianDiaspora
#LokkiKiKehnge
#DesiTherapy
#KudiOnAMission
#TooMuchAndProud
#HealingIsRebellion
#RewriteTheNarrative
#WomenSupportingWomen
#FirstToGoFirstToGrow
Music by: C. David
