This week, we’re talking about how we try to stay healthy during the winter—what supplements we take as a family, our go-to strategies for avoiding sickness, and what actually seems to work. We’ve never had this strong of immune systems and we want you join us!
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Cookie recipe: https://www.instagram.com/ashieadams?igsh=MnJnejljdXhjdHVn
Booty Workout program: https://www.instagram.com/shelbyrobinss?igsh=MWtidHdwbHZmbHVscA==
Adult Supplements
•Vitamin d
https://bit.ly/3X4oo70
•Grape seed extract
https://bit.ly/431U5lm
•Elderberry
https://bit.ly/4b70ZaH
-Rich in AntioxidantsCan enhance immune cell activity and help the body respond more effectively to infections. Antiviral Properties
•Zinc
https://vimergy.com/products/organic-liquid-zinc?bvstate=pg%3A3%2Fct%3Ar&srsltid=AfmBOopkVJsDVbRfF_YeZ4APrL0uCdAT87fodW_ZEFCCnzwHLH3IaA0V
Code: NICOLETTEB5
•Armra
https://tryarmra.com/NICOLETTEFRATTO
Code: NICOLETTEFRATTO
•Minerals
https://www.biofulvic.com/product-page/multimineral-fulvic-humic-micronutrient-blend?gad_source=1&gbraid=0AAAAACPNrthWPT80bG31RXC5YkKZ_64-l&gclid=CjwKCAjw0aS3BhA3EiwAKaD2ZVVSmyb1jwae20o0CCp01eO7_wn866pnN8dk-jvbTxi_yEdGFpvEqhoCFdYQAvD_BwE
•Boiron oscillococonnum
https://bit.ly/4hB31Cu
•Wellness formula
https://bit.ly/4k2DZhe
•Activated charcoal
https://bit.ly/4hT7nES
•Muelin
https://bit.ly/4hZyG0e
•hand sanitizer
https://bit.ly/4hEZa7D
•Air purifier
https://bit.ly/3X9jeqj
•Red light
https://thelumebox.com/?srsltid=AfmBOoq7G88uyyRr9HV6t1hy7Mm2sYmuwD2kJE9BA_MDpKh0xRrLYL8Y
Children’s Versions of Supplements
•Grape seed oil
https://bit.ly/3EH53m1
•Elderberry
https://drgreenlifeorganics.com/products/organic-elderberry-syrup-for-kids-adults?variant=40619803148349&utm_source=google&utm_medium=cpc&utm_campaign=21353213964&utm_content=165653026280&utm_term=&tw_source=google&tw_adid=701626830149&tw_campaign=21353213964&gad_source=1&gbraid=0AAAAAqqXT45SKi52_VsrAmtf9UXQCzqd5&gclid=Cj0KCQiA_NC9BhCkARIsABSnSTaEwgTwp5gHiF8txeGBMHf9Ubw3Ym0w0zFy3ZlYcJ5J7z3GfHv_sbEaApcxEALw_wcB
•Vitamin d
(Same as adult one)
•Zinc
https://vimergy.com/products/kids-organic-liquid-zinc?srsltid=AfmBOopHri0_NQQh_mPPCQEB1A8ZIupUmrVWcP9c9cKCx2oD2L1lWQIA
•Humidifer
https://bit.ly/41kaPmq
•Armra
(Same as adult)
•Minerals
(Same as adult)
