Description

There's an app for that! Alicen and Andrea discuss mental health apps. Find out what ones Alicen loved and which ones she... didn't. 

Theme song by Tyson Kerr.

Resource List: 

• Moodpath
• • iTunes: https://apps.apple.com/app/moodpath-depression-anxiety/id1052216403
  • Google Play: https://play.google.com/store/apps/details?id=de.moodpath.android
• MY3
• • iTunes: https://apps.apple.com/us/app/my3-suicide-lifeline/id709651264
  • Google Play: https://play.google.com/store/apps/details?id=com.nerdery.my3
• TalkLife
• • iTunes: https://apps.apple.com/ca/app/talklife-for-stress-anxiety/id449804588
  • Google Play: https://play.google.com/store/apps/details?id=com.bearpty.talklife&hl=en_CA
• Mood Tools
• • iTunes: https://apps.apple.com/us/app/moodtools-depression-aid/id1012822112
  • Google Play: https://play.google.com/store/apps/details?id=com.moodtools.moodtools&hl=en_CA
• What’s Up?
• • iTunes: https://apps.apple.com/ca/app/whats-up-a-mental-health-app/id968251160
  • Google Play: https://play.google.com/store/apps/details?id=com.jacksontempra.apps.whatsup&hl=en
• Headspace
• • iTunes: https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008
  • Google Play: https://play.google.com/store/apps/details?id=com.getsomeheadspace.android
• SuperBetter
• • iTunes: https://itunes.apple.com/us/app/superbetter/id536634968
  • Google Play: https://play.google.com/store/apps/details?id=com.superbetter.paid
• The Mighty
• • iTunes: https://apps.apple.com/us/app/the-mighty/id1432324582
• Workout for Women
• • iTunes: https://itunes.apple.com/us/app/workout-for-women-fitness-app/id839285684
  • Google Play: https://play.google.com/store/apps/details?id=net.workoutinc.seven_7minutesfitness_forwomen
• Aloe Bud
• • iTunes: https://apps.apple.com/us/app/aloe-bud/id1318382054
• Daylio
• • iTunes: https://itunes.apple.com/ca/app/daylio-journal-diary-moods/id1194023242?mt=8
  • Google Play: https://play.google.com/store/apps/details?id=net.daylio&hl=en_CA
• Medisafe
• • iTunes: https://apps.apple.com/ca/app/pill-med-reminder-medisafe/id573916946
  • Google Play: https://play.google.com/store/apps/details?id=com.medisafe.android.client
• Oak
• • iTunes: https://apps.apple.com/us/app/oak-meditation-breathing/id1210209691
  • Google Play: https://play.google.com/store/apps/details?id=meditation.forest.oak.oakforest_guidedmeditation
• #SelfCare
• • iTunes: https://apps.apple.com/us/app/selfcare/id1378384555
  • Google Play: https://play.google.com/store/apps/details?id=com.truluv.android.selfcare
• Smiling Mind
• • iTunes: https://itunes.apple.com/ca/app/smiling-mind/id560442518
  • Google Play: https://play.google.com/store/apps/details?id=com.smilingmind.app
• Woebot
• • iTunes: https://itunes.apple.com/ca/app/woebot-your-self-care-expert/id1305375832?mt=8
  • Google Play: https://play.google.com/store/apps/details?id=com.woebot
• Wysa
• • iTunes: https://itunes.apple.com/ca/app/wysa-be-happy-not-perfect/id1166585565?mt=8
  • Google Play: https://play.google.com/store/apps/details?id=bot.touchkin
• Yoga
• • iTunes: https://itunes.apple.com/us/app/yoga-for-beginners-mind-body/id1382141225?mt=8
  • Google Play: https://play.google.com/store/apps/details?id=net.workoutinc.yoga.beginners.free.workouts.studio
• Zombies, Run
• • iTunes: https://itunes.apple.com/ca/app/zombies-run/id503519713?mt=8
  • Google Play: https://play.google.com/store/apps/details?id=com.sixtostart.zombiesrunclient
• The Rest of Us Just Live Here by Patrick Ness: https://www.goodreads.com/book/show/22910900