💬 “When gratitude walks in, anxiety walks out.”
In this powerful episode of The Spark Podcast, Sandra C. Carroll opens up about how thankfulness isn’t just an attitude — it’s a spiritual doorway. A doorway into peace, clarity, and God’s calming presence.
We dive into Philippians 4:6–7 and explore the part we often skip over: “with thanksgiving.”
Because gratitude is what unlocks the peace that doesn’t even make sense — the kind that guards your heart when life feels overwhelming.
🔥 In this episode:
Why anxiety grows when we forget what God has already done
How gratitude stops mental spirals and welcomes peace
A personal moment where Sandra felt overloaded — and the verse that shifted everything
How to make the “exchange” when life feels heavy
A reminder that peace literally heals the body (Proverbs 14:30)
đź“– Scripture Anchors:
✨ Philippians 4:6–7
✨ Habakkuk 3:17–18
✨ Proverbs 14:30 — “A heart at peace gives life to the body.”
💡 Thankfulness doesn’t fix everything — but it changes you in everything.
đź’ˇ When you make room for gratitude, you make room for peace.
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đź’Ś Share your Spark testimony: www.beautyforashesco.co