Hey Lady Birds! 🐦✨ Becky and Jessica are back with another raw, real, and (hopefully) ridiculously relatable episode! This week, we're diving deep into the chaos of pumping mishaps (forgot the pump, the flanges, the milk… what didn’t we forget?! 😭) and the highs and lows of sleep training.
🚼 What’s Inside This Episode?
💡 Becky’s epic streak of pumping disasters—will she ever make it to work with all the parts? 🤦♀️ (She does eventually!)
😱 The heartbreak of spilled breast milk (we no longer cry, but we still get upset)
🍼 Pump settings, suction strength, and our long term pumping/feeding plans
💤 Jessica finally bit the bullet and sleep-trained Colleen—was it as awful as she feared?
🙃 What Jessica wish she had listened to about sleep training and her advice if you're considering it
✨ The TL;DR:Sleep training? Worth it. Pumping? A logistical nightmare. Parenting? A wild ride we’re just trying to survive together.
💌 Join the Flock!
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