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Description

In this episode, the Lady Birds 🐦✨ have an honest conversation about the day-to-day realities of postpartum life: the overwhelm, the constant juggle between work and parenting, and the guilt that sneaks in no matter what you choose. From laundry piles and late-night scrolling to how we divide household tasks and protect the time we have with our babies — we’re talking through it all.

💬 Why “doing it all” is a lie (and why we stopped trying)

🍼 The beautiful + exhausting mess of new motherhood

👕 Living out of clean and dirty laundry piles (just us?)

📱 Guilt over doomscrolling

🧼 Splitting chores vs. savoring family time

💪 What we’ve actually managed to keep doing for ourselves

🧠 The hormonal rollercoaster of breastfeeding (even when you don’t love it)

🤯 Why bathtime requires two adults minimum for the first child at least 

Basically, if you’ve ever cried while looking at baby photos two minutes after bedtime…this one’s for you. 😭🧡

💌 Connect with us!

Email your questions or chaos to: podcast@ladybirdpt.com

Follow us on Instagram & Facebook: @ladybirdpt

Want to work with us? We offer in-office, virtual, and home visits in Austin, TX.

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